Training Tips
11
min read

What to Expect in Dog Adolescence

Written by
Kate Gibbs
Published on
August 19, 2025

Understanding Dog Adolescence

Dog adolescence is the most misunderstood stage in your dog’s life. It is the bridge between cute puppy and steady adult, and it often brings new behaviours that feel sudden and intense. You may notice selective hearing, more pulling, and big reactions to dogs or people. These are normal signs of dog adolescence, but they are not a reason to hope for the best. With the Smart Method, you can shape calm, reliable behaviour through this phase. Every Smart programme is delivered by a certified Smart Master Dog Trainer, and our nationwide SMDT team follows one clear system that works in real life.

In this guide, you will learn what dog adolescence looks like week by week, why it happens, and exactly how Smart trainers build structure, motivation, and accountability for steady progress. You will also find the key skills to prioritise, how to prevent reactivity, and when to ask for professional help.

What Is Dog Adolescence

Dog adolescence is the teenage period when hormones rise, the brain remodels, and your dog tests boundaries. Puppies are driven by curiosity and food. Adolescent dogs are driven by emotion, social forces, and habits. This is why old cues seem to vanish. Your dog is not being stubborn. The environment simply became more rewarding than you are. Smart training restores clarity and value to you, so your dog can think and choose well.

When Dog Adolescence Starts and Ends

  • Small breeds often enter adolescence around five to six months and settle by 12 to 15 months.
  • Medium breeds often enter around six to seven months and settle by 15 to 18 months.
  • Large and giant breeds can stay in dog adolescence up to 24 months or more.

These are ranges, not hard lines. Your dog’s genetics, lifestyle, and training history will shape the arc. Smart trainers account for these variables in every programme.

Why Dog Adolescence Feels So Challenging

Three forces collide at once. Hormones increase sensitivity and drive. The brain is pruning and rewiring, which can reduce impulse control. Experience stacks fast, which means one off leash chase can become a habit overnight. Without structure, dogs self rehearse exciting behaviours. Smart training shifts that rehearsal toward calm choices and reliable obedience.

Dog Adolescence Timeline

Early Adolescence 5 to 7 Months

  • Curiosity spikes and your dog ranges further on walks.
  • Teething finishes, so mouthing may return with force.
  • First signs of selective hearing appear, especially on recall.

Focus on clarity, short sessions, and simple wins. Reinforce foundation cues and prevent off leash mistakes.

Middle Adolescence 7 to 12 Months

  • Confidence and pushiness rise. Play and prey drive intensify.
  • Pulling and scanning on walks become common.
  • Reactivity may show for the first time as your dog experiments with barking and posturing.

This is the heart of dog adolescence. Boundaries and daily structure matter most now. Maintain guidance and reward calm choices.

Late Adolescence 12 to 24 Months

  • Impulse control slowly improves with the right practice.
  • Habits set. Good habits become reliable, and bad habits grow sticky.
  • Confidence stabilises and resilience increases.

Keep progressing difficulty in a measured way. Smart trainers use planned exposures and proofing to create a dog that listens anywhere.

Behaviour Changes You Can Expect

Selective Hearing

Dogs often ignore cues they know when the environment is exciting. This is not defiance. It is a mismatch between the value of the cue and the value of the distraction. Smart trainers rebuild cue value through precision markers, fair guidance, and well timed rewards.

Pulling and Scanning

Many adolescent dogs pull to reach dogs, people, or scents. This can be fixed with clear leash communication, structured walking patterns, and reinforcement of a neutral heel. Smart programmes teach the dog to check in and stay with you through changing environments.

Jumping and Mouthing

Physical strength and enthusiasm grow faster than self control. We manage excitement with structured greetings, place training for guests, and clear consequences for jumping paired with release to earn attention on cue.

Reactivity to Dogs or People

Barking, lunging, or fixating often starts in dog adolescence. It may be driven by fear, frustration, or learned pushiness. Smart trainers reduce arousal, increase distance, and shape calm focus with gradual approach routines. With practice, your dog can pass triggers calmly.

Fear Periods and Confidence Dips

Short windows of sudden caution are common. You may see startle responses, clinginess, or reluctance to move forward. Do not coddle or force. Guide your dog through with neutral leadership, simple tasks, and gentle wins. Keep walking, stay upbeat, and release pressure as soon as your dog tries.

Marking, Roaming, and Sex Hormones

Adolescent dogs may scent mark, become restless, or show interest in roaming. Manage with leash rules, calm house routines, and strict recall. Training does not remove hormones, but it channels the energy into work that your dog finds satisfying.

Health and Development Factors

Hormones and the Brain

During dog adolescence, the prefrontal cortex matures. This area handles impulse control and decision making. Until it stabilises, your dog needs structure to lean on. Smart training provides that structure, so your dog can succeed now and long term.

Growth Spurts and Exercise

Joints and soft tissue are still developing, especially in larger breeds. Overdoing impact can increase injury risk. Choose controlled exercise like structured walks, hiking on softer ground, and low impact fetch. Keep training sessions short and focused. Quality beats quantity.

Neutering and Spay Timing

Timing is individual. The decision should consider breed, size, behaviour, and health. Training remains essential before and after any procedure. The Smart Method builds clear communication so you can guide your dog no matter the choice you make with your vet.

The Smart Method for Adolescent Dogs

Smart Dog Training uses one proven system for every stage, and dog adolescence is where it shines. The Smart Method creates a balance of motivation, structure, and accountability that produces calm behaviour in real life.

Clarity

We teach commands and markers with precision so your dog always understands what earns reward and what releases pressure. Clear communication reduces conflict and speeds progress.

Pressure and Release

We guide fairly, then release and reward the right choice. This builds responsibility and teaches your dog how to turn pressure off by following known cues. Dogs become accountable without fear.

Motivation

We use food, toys, praise, and life rewards to create eager engagement. Rewards are strategic. The dog learns that working with you is the best game in town.

Progression

We add distraction, duration, and distance step by step. Skills move from the lounge to the street to the busy park. Reliability comes from this deliberate proofing process.

Trust

Training strengthens the bond. Your dog learns you are consistent, fair, and safe. Trust keeps the relationship steady through the ups and downs of dog adolescence.

Ready to turn your dog’s behaviour around? Book a Free Assessment and connect with a certified Smart Master Dog Trainer available across the UK.

Daily Structure That Works

Structure is the anchor during dog adolescence. It reduces conflict and channels energy into useful work.

Morning Routine

  • Short obedience warm up at home. Two minutes of sit, down, and place with marker rewards.
  • Structured walk with clear heel and planned sniff breaks. Start easy, finish strong.
  • Calm settle after the walk. Use place to reinforce rest.

Smart Training Sessions

  • Three to five micro sessions per day, two to five minutes each.
  • Teach one idea at a time and finish on a win.
  • Use a clear marker system. Reward quickly and cleanly.

Crate and Place Training

Teach your dog how to switch off. Place is a defined spot where your dog stays until released. The crate is a safe den that supports rest and prevents rehearsing bad habits. These skills protect your home and your training.

Social Exposure Not Free For All

Focus on neutrality around dogs and people. Calm pass bys beat chaotic play. Your dog should learn to observe, not rush. Smart trainers stage calm exposures that build confidence and control.

Enrichment That Settles

  • Scatter feeding in grass for scent work.
  • Chews that last and promote relaxation.
  • Simple search games that finish on place for rest.

Obedience Skills to Prioritise in Dog Adolescence

Reliable Recall

Recall is life saving. Start on a long line. Use high value rewards and a clear release. Call once, guide if needed, then pay generously for fast returns. Build to mild, then moderate distractions before trying busy parks.

Loose Lead Walking

Teach a consistent heel position. Reward check ins. If your dog forges, change direction and guide back to position. Practice five minute focused sections, then give a sniff break as a planned reward.

Place and Stay

Use place daily for door knocks, meals, and guest greetings. Increase duration slowly. Reward calm. Place is the foundation for a well mannered home through dog adolescence and beyond.

Leave It and Out

Impulse control hinges on these cues. Leave It stops grabby behaviour around food or wildlife. Out teaches clean release of toys. Done well, these cues give you control without conflict.

Handling Reactivity in Adolescence

Reactivity often begins in dog adolescence. Smart trainers change the pattern from lunge and bark to look and breathe.

Know the Threshold

Find the distance where your dog can see the trigger and still think. Work just under that point. If your dog is locked on, you are too close. Increase distance until your dog can respond to cues.

Distance and Movement

Turn the body, create space, and keep moving calmly. Ask for simple tasks like heel or look. Mark and reward any soft eye or head turn away from the trigger.

Smart Setups

Use planned exposures with predictable dogs and people. Control angles, distance, and duration. The goal is many easy wins that stack confidence. A Smart Master Dog Trainer will design these setups so you get progress without setbacks.

Common Mistakes to Avoid

  • Letting your dog rehearse bad behaviour off leash and hoping it will fade.
  • Lengthy training sessions that create frustration. Keep it short and focused.
  • Inconsistent rules among family members. Clarity beats chaos.
  • Relying only on treats without guidance. Dogs need both motivation and structure.
  • Skipping rest. Over tired adolescent dogs make poor choices.

How Smart Trainers Personalise Plans

Assessment and Goal Setting

We start with a detailed assessment of history, routines, and triggers. We then set clear goals with milestones. This gives you a roadmap through dog adolescence.

In Home, Group, and Behaviour Programmes

Smart programmes include in home training for lifestyle skills, structured group classes for controlled distraction, and tailored behaviour programmes for reactivity or anxiety. Every programme follows the Smart Method so results are consistent.

Advanced Pathways

For dogs that love to work, Smart offers advanced pathways such as service readiness and protection foundations. Structure and accountability channel drive into calm, reliable work.

Real Life Progress You Can Expect

Families report calmer walks, stronger recall, and more relaxed homes. Dogs settle faster after exercise and ignore triggers that once caused chaos. These results are the product of consistent daily structure and the Smart Method, delivered by SMDT professionals who understand dog adolescence inside and out.

When to Seek Professional Help

If your dog’s behaviour is getting worse, if you are worried about safety, or if you feel stuck, ask for help now. Early support prevents hard habits from setting. Our trainers will evaluate your dog, design a plan, and coach you step by step. Book a Free Assessment to get started with a certified Smart Master Dog Trainer.

FAQs on Dog Adolescence

How long does dog adolescence last

Most dogs move through dog adolescence between six and 18 months, though large breeds can take up to 24 months. Training and lifestyle shape how smooth the process feels.

Is my dog being stubborn or is this normal

It is normal for cues to slip during dog adolescence. Your dog is not being stubborn. They are learning to navigate stronger emotions and distractions. With structure and clear rewards, obedience returns stronger.

Should I avoid dog parks during dog adolescence

Yes in many cases. Uncontrolled play often builds pushy behaviour and reactivity. Choose structured walks and calm exposures. Work neutrality around dogs rather than high arousal play.

Will neutering fix behaviour issues

Neutering can influence hormone driven behaviours, but training remains essential. The Smart Method gives you communication and control before and after any procedure.

How much exercise does an adolescent dog need

Daily exercise is important, but quality matters more than volume. Use structured walks, short training, and low impact play. Over arousal creates reactivity. Balanced routines create calm.

What if my dog’s reactivity appeared suddenly

Quick changes are common in dog adolescence. Start with distance, reduce arousal, and add simple tasks. If you are unsure, talk to a Smart trainer early so small issues do not become habits.

Can I train advanced skills during dog adolescence

Yes. Keep sessions short and clear. Proof foundations first, then layer difficulty. Advanced work should build calm confidence, not speed and chaos.

Conclusion

Dog adolescence is a phase, not a problem. With the Smart Method, you can guide your dog through it and come out with stronger obedience, deeper trust, and a calmer home. Structure the day, prioritise recall and loose lead walking, and proof skills step by step. If reactivity appears, work below threshold and stack easy wins. Most of all, be consistent. Your dog is learning how the world works, and your leadership makes all the difference.

Your dog deserves training that truly works. With certified Smart Master Dog Trainers SMDTs nationwide, you will get proven results backed by the UK’s most trusted dog training network. Find a Trainer Near You

Kate Gibbs
Director of Education

Behaviour and communication specialist with 10+ years’ experience mentoring trainers and transforming dogs.